THE EMBRACE OF POOLASANA: FINDING PEACE WITHIN

In the realm of yoga, Poolasana emerges as a sanctuary of tranquility. Its gentle bend through the hips and thighs invites us to let go tension held within our bodies. As we settle into this pose, our breath deepens, transporting us on a journey to inner peace. The physical benefits of Poolasana are abundant, releasing the hips and boosting flexib